The purpose of meditation is to cultivate those states of mind that are conducive to peace and well-being, and to eradicate those that are not.
Relaxed schedules, guidance from experienced teachers and the beautiful setting of the Yorkshire Wolds make these retreats ideal as introductions to finding inner peace.
Everybody is welcome.
Seating is either on chairs or cushions, whichever you prefer. A variety of accommodation types is available – just click the booking info link to see room types and prices. Accommodation prices include all meditation sessions, meals and accommodation.
28 December – 1 January
These learn to meditate weekend retreats are ideal if you are seeking relaxation and gentle guidance to help you cultivate a spacious and balanced mind through meditation. These fun weekends give step-by-step instructions for those wishing to learn the very basics of meditation.
Suitable for beginners and also for those wanting to refresh their meditation practice, these meditation weekends are a great way to learn basic meditation techniques, and to improve and deepen our experience of meditation and inner peace in the relaxing environment of Madhyamaka KMC.